When you’re considering buying a weighted blanket, there are plenty of factors to consider. You’ll want to know what size blanket you need and whether it’s for children, adults, or the elderly. However, one factor I would like for you to consider is how to use a weighted blanket correctly.
Many people find that heavy blankets can help with their anxiety and sleep problems — but they also know that too heavy of a blanket can be uncomfortable or even dangerous. This post will walk you through the various ways on how to use a weighted blanket correctly so that you feel the benefits without risking your health!
1. ALWAYS WEAR UNDERPANTS
If you’re going to use a weighted blanket, it’s important to keep yourself safe. Great Ways Products has a blanket specifically designed for adults that must be worn under clothes, due to the weight of the blanket itself. This is an absolute necessity for anyone wanting to use a weighted blanket.
2. KNOW YOUR STUFFING LEVELS
Usually, the best weighted blanket will come in 3 different stuffing levels: Lightweight, Mediumweight, and Heavyweight. This is the amount of stuff weight included in each blanket, so if you buy a heavyweight weighted blanket you will have more weights inside your blankets than someone who buys a lightweight one.
3. KNOW YOUR WEIGHT LEVEL
Even if you’re comfortable with the amount of weights inside the blanket, it’s a good idea to make sure that your blanket is labeled properly. Not only will you know the actual amount of weights in each blanket, but also if they might shrink after a few washes. If shrinkage occurs, you could risk having a lighter-weight blanket on your bed.
4. KNOW YOUR SAFETY LEVELS
This is important for anyone who uses more than one blanket every night. Using more than one blanket allows for the weight of the first blanket some time to dissipate, reducing the risk of injury. However, if using two blankets every night, you’ll need to be sure that each blanket is safe for you.
Very light weighted blankets are generally safe to use without fear of causing any harm, so long as they don’t weigh more than 20 lbs. on their own. However, many people can become injured by too heavy of a blanket — so if you’re going to use a weighted blanket be sure that you know your safety levels.
5. KNOW HOW TO CLEAN IT PROPERLY
Weighted blankets are very easy to clean, even without washing machines (although washing machines make it much easier). Also, weighted blankets can be thrown in the dryer on low heat for safety after they’ve been washed in the washing machine. Check out this article for more tips on how to wash a weighted blanket with beads.
In conclusion, it’s important to know how to use a weighted blanket correctly. If you’re new to weighted blankets, you should take some time to study the safety levels of different weight blankets. Also make sure that your blanket is labeled with the correct stuff level and weight level, so that your blanket will be safe for you.